Holographic Breathing is an awakening.
It's the awakening of a breath that we have always known.
Martin Jones founder of Holographic Breathing.
Holographic Breathing came to me when I was dying of lyme disease. One day whilst meditating there was a strong release of energy and this breathing just started and became my natural breathing.
Happily over a period of time this helped heal the Lyme disease....
In Holographic Breathing the breath is through the nose, the lips are closed and the tongue on the roof of the mouth.
With the lips still closed -
on the in breath the jaw gently opens and on the out it closes.
This is a small and relaxed motion.
It's not very easy to just try and do that. But in the video below I teach how to do this in a way that it just starts in a soft and natural way. It's like a memory coming to life and feels totally natural, as if you have always know how to breathe in this way.
Everything relaxes and waves of energy spread through the whole body.
Also in a subtle way the face and cranium start to breathe.
Once this is activated Holographic breathing starts opening a whole internal healing system. This is what I teach in the webinars.
Free Webinar Holographic Breathing and Chi Kung
Thursday 9 April 7.30 - 9.00 pm UK time.
To register to this webinar follow this link
Chi Kung breathing exercises are based in Taoist philosophy.
I taught these along with Tai Chi for many years before I started teaching Holographic Breathing.
In this webinar I will be teaching different Chi Kungs that are good for healing the lungs and also for building the immune system.
One of the reasons I am doing this is to help people protect themselves against the coronavirus.
To start off with I will be teaching Holographic Breathing and then we will be using that with the different Chi Kungs.
These breathing exercises are really useful if you are staying at home as it gives a fantastic breathing exercises and meditations that you can do anywhere.
Everyone is welcome
and you will receive all the latest information on Free online meetings, videos and special offers.
Martin Jones on
Telephone 07795 810 485
website design Martin Jones contact above