Holographic Breathing is a natural form of breathing that brings the face to life. When breathing in this way the face also starts to breathe; the structures of the face open on the in breath and close on the out breath. Breathing in this way the face becomes more balanced and vibrant; this is then mirrored through the whole body. As with reflexology, the different parts of the face relate to the corresponding places in the body, and as the face becomes more alive, and energized so does the body.

There is a very particular soft, slow movement of the jaw that helps the face to breath. After a while the jaw and face become very relaxed and will often adjust into more natural positions.

Practising Holographic Breathing has a feel good factor to it; the body enjoys it, and participants generally become very relaxed and meditative.

Martin is the founder of Holographic Breathing and has had ongoing articles in Kindred Spirit Magazine and the International Breathe Magazine. He is also teaching at this year’s International Breath Workers Conference.

Along with all the health advantages of Holographic Breathing women are also using it to help with fertility, pregnancy and birth.

“Martin's work is truly a gift for anyone looking to engage in depth with their own healing process. His masterful teaching cannot be replicated by mere 'technique' ....there is a truly holistic and cosmic vision which seems to inform his work. The sacredness of creation is unfolded in this work, and it 'speaks' to our deepest organismic levels.”

Melanie Reinhart B.A., D.F.Astrol.S Astrologer, Author

 

You can also hear Martin discuss the development of the technique in our free introduction.

 

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